Welcome
This is the home for the:
3 Steps to Control Your Gut masterclass (free)
14 Day Gut-Friendly Meal Plan (paid)
4 Week Gut Health Reset course (paid)
All 3 will help you on your journey to improved digestive health, in different ways.
I look forward to helping you whichever pathway you choose.
Available Products
14 Day Gut-Friendly Meal Plan
50+ recipes designed to calm nourish, calm & heal your gut
Gut Health Reset Course
A simple, practical self-led course with teaching videos & live group monthly coaching calls to help you take control of your gut.
Healthy Eating Made Easy: A mindful approach to self nourishment for you, your business and your family
Friday 26th April 2024 in North Hampshire. A nurturing half day workshop with nutrition, cooking, creativity and mindfulness to offer you a nourishing and practical way to make healthy eating simple, delicious and above all attainable without overwhelm.